π 108 Sun Salutations: A New Yearβs Ritual of Movement, Breath & Intention π$35
Step into the new year with purpose, power, and presence. Join us for a transformative 2β2.5 hour journey as Hey. I need help with our IG bio for the studio has to portray these things :Strengthen the bio so it clearly communicates: What you do Who you serve Your next-step CTAwe flow through 108 Sun Salutations, divided into four rounds of 27, each honoring one of the four sacred directionsβEast, South, West, and North.
This moving meditation is more than just a physical practice. Itβs a ritual of renewal, a celebration of breath, and a collective setting of intentions. As we turn to face each direction, weβll invite in its unique energy:
π East β New beginnings, clarity, and inspiration
π₯ South β Passion, transformation, and courage
π West β Reflection, release, and gratitude
π² North β Wisdom, grounding, and integration
Whether you complete all 108 or simply move with the rhythm of your breath, this practice welcomes all levels and all hearts. Expect music, sweat, stillness, and a deep sense of connectionβto yourself, to the community, and to the cycle of renewal.
Bring your mat, your breath, and your intentions. Letβs rise together.
β¨ 108 Sun Salutations for the New Year β¨ π§ββοΈ 4 Directions. 4 Rounds. 1 Powerful Reset.
Join us for a soul-stirring 2β2.5 hour practice as we welcome the new year with 108 Sun Salutationsβmoving meditation, breathwork, and intention-setting in motion.
π 27 salutes to the East β clarity & new beginnings π₯ 27 to the South β fire & transformation π 27 to the West β release & reflection π² 27 to the North β grounding & wisdom
Flow with the rhythm of your breath. Honor the turning of time. Sweat, smile, and rise with your community.
β¨ All levels welcome. Come as you are. Leave renewed.
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