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108 Sun Salutations

๐ŸŒž 108 Sun Salutations: A New Yearโ€™s Ritual of Movement, Breath & Intention ๐ŸŒž$35

Step into the new year with purpose, power, and presence. Join us for a transformative 2โ€“2.5 hour journey as Hey. I need help with our IG bio for the studio has to portray these things :Strengthen the bio so it clearly communicates: What you do Who you serve Your next-step CTAwe flow through 108 Sun Salutations, divided into four rounds of 27, each honoring one of the four sacred directionsโ€”East, South, West, and North.

This moving meditation is more than just a physical practice. Itโ€™s a ritual of renewal, a celebration of breath, and a collective setting of intentions. As we turn to face each direction, weโ€™ll invite in its unique energy:

  • ๐ŸŒ… East โ€“ New beginnings, clarity, and inspiration

  • ๐Ÿ”ฅ South โ€“ Passion, transformation, and courage

  • ๐ŸŒ‡ West โ€“ Reflection, release, and gratitude

  • ๐ŸŒฒ North โ€“ Wisdom, grounding, and integration

Whether you complete all 108 or simply move with the rhythm of your breath, this practice welcomes all levels and all hearts. Expect music, sweat, stillness, and a deep sense of connectionโ€”to yourself, to the community, and to the cycle of renewal.

Bring your mat, your breath, and your intentions. Letโ€™s rise together.

โœจ 108 Sun Salutations for the New Year โœจ ๐Ÿง˜โ€โ™€๏ธ 4 Directions. 4 Rounds. 1 Powerful Reset.

Join us for a soul-stirring 2โ€“2.5 hour practice as we welcome the new year with 108 Sun Salutationsโ€”moving meditation, breathwork, and intention-setting in motion.

๐ŸŒ… 27 salutes to the East โ€“ clarity & new beginnings ๐Ÿ”ฅ 27 to the South โ€“ fire & transformation ๐ŸŒ‡ 27 to the West โ€“ release & reflection ๐ŸŒฒ 27 to the North โ€“ grounding & wisdom

Flow with the rhythm of your breath. Honor the turning of time. Sweat, smile, and rise with your community.

โœจ All levels welcome. Come as you are. Leave renewed.

#108SunSalutations #NewYearRitual #YogaCommunity #SunSalutations #IntentionalLiving #YogaFlow #SacredMovement #MoveWithPurpose


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December 21

Winter Solstice Yoga Class

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January 18

Reset & Rise: Intention Setting