🌸 Welcome Spring with Presence: "The Power of Now" Workshop 🗓️ Friday, March 20th at 6:00 PM 📍 

Celebrate the first day of spring with a soul-nourishing evening of mindfulness, meditation, and gentle movement. Inspired by The Power of Now, this workshop invites you to slow down, reconnect, and awaken to the beauty of the present moment.

🌿 What to expect:

• Guided mindfulness practices to ground and center

• A calming slow-flow yoga sequence to awaken the body

• Meditation to cultivate inner stillness and clarity

• Space for reflection and renewal as the season shifts

Whether you're new to meditation or a seasoned practitioner, this is a perfect way to honor the equinox and step into spring with intention.

✨ Come as you are. Leave refreshed, aligned, and present.

🌸 Spring into Presence 🌸 Celebrate the first day of spring with The Power of Now 🌼 🧘‍♀️ Mindfulness • Meditation • Slow Flow 📅 Friday, March 20th | 🕕 6:00 PM

Step into the new season with intention. Join us for a grounding evening of breath, movement, and stillness as we reconnect with the present moment and welcome renewal.

✨ No experience needed — just bring your beautiful self.

#SpringEquinox #MindfulnessWorkshop #ThePowerOfNow #SlowFlowYoga #MeditationMagic #SpringAwakening